Bio: I am a child of the eighties, chronic dieter, lover of food, good beer, good movies, and outdoors. My weight has seesawed from anywhere between 298 to 198 over the past five years. I love feeling healthy, but sometimes life takes hold, and you fall back in to bad habits. I am writing this blog for others, but mostly for myself. Cheers to just enjoying each day, whether we're big, small, little, tall!